Neck Pain & Headaches
Neck pain & headache care in South Yarra.
Neck tension, stiffness, and headaches that stem from the neck. Long hours at a screen and poor posture are common culprits. We find the cause and build a plan around you.
Neck tension, stiffness, and headaches that stem from the neck. Long hours at a screen and poor posture are common culprits. We find the cause and build a plan around you.
Neck pain and stiffness often come from how we hold ourselves day to day: hours at a screen, a forward-head posture, or sleeping awkwardly. When the joints and muscles of the neck and upper spine are not moving well, it can also refer pain into the head as a tension-type or cervicogenic (neck-related) headache.
Not all headaches come from the neck, so the first step is working out whether yours does. Where they are linked to the neck, this is where chiropractic care may help.
After a thorough assessment, Mark focuses on the joints and muscles of your neck and upper spine that are not moving well, using safe and gentle care to restore movement and ease tension.
Where headaches are linked to the neck, addressing the neck often helps. If your headaches point to another cause, we will say so and help you find the right care.
A detailed history and a full check of how your spine, joints and posture are moving, with digital X-rays if clinically required.
We explain what we found in plain language, so you understand what is going on before anything begins.
A personalised plan built around you, with honest advice on what to expect, and no quick fixes.
Book your first visit for $70 (valued at $170): a thorough assessment, a clear explanation and a plan that is right for you. New patients only.
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