Posture
Posture Correction in South Yarra.
Rounded shoulders, a forward-poking head and the strain of long hours at a desk creep up on all of us. We assess your posture and work with you towards lasting change, not a temporary fix.
Rounded shoulders, a forward-poking head and the strain of long hours at a desk creep up on all of us. We assess your posture and work with you towards lasting change, not a temporary fix.
The most common posture problem we see is the slouched profile: the head creeps forward and the body stoops, creating strain that travels right down the spine and into the pelvis. Left unchecked, it can quietly build into ongoing discomfort.
A lot of people put up with neck, back or hip pain for years without realising their posture is part of the picture. The habits are easy to fall into and hard to shift on your own, which is where we come in.
We start with a simple postural assessment, including a posture photo of you standing as you normally would, so we can both see exactly what's happening.
From there, we combine chiropractic care with corrective exercises to work towards lasting change: a stronger, more comfortable frame and less day-to-day pain.
A detailed history and a full check of how your spine, joints and posture are moving, with digital X-rays if clinically required.
We explain what we found in plain language, so you understand what is going on before anything begins.
A personalised plan built around you, with honest advice on what to expect, and no quick fixes.
Book your first visit for $79.95 (valued at $600): a thorough assessment, a clear explanation and a plan that is right for you. New patients only.
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