Neck pain and stiffness after a car accident or sudden knock can take time to settle, and it's easy to feel like it's dragging on. We assess what's actually going on and build a recovery plan around you, not a quick fix.
Whiplash is a neck sprain that happens when the head is thrown forward and back suddenly, most often in a car accident, even a minor one. The neck is a sensitive area, so symptoms can show up straight away or creep in over the following days.
People commonly notice neck pain and stiffness, reduced movement, shoulder or arm pain, headaches, tingling in the fingers, and trouble concentrating. It shows up differently from person to person, which is why your assessment matters.
We steer away from quick fixes and focus on a longer-term plan that addresses the root of your pain. After a thorough assessment, Mark builds a personalised recovery plan to ease your discomfort and gradually restore movement, with simple exercises to keep the neck active and support healing.
In the meantime, good posture and a supportive pillow can help you avoid aggravating the injury while it settles down.
A detailed history and a full check of how your spine, joints and posture are moving, with digital X-rays if clinically required.
We explain what we found in plain language, so you understand what is going on before anything begins.
A personalised plan built around you, with honest advice on what to expect, and no quick fixes.
Book your first visit for $79.95 (valued at $600): a thorough assessment, a clear explanation and a plan that is right for you. New patients only.
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